Private Yoga Sessions

Private yoga sessions with Chris are tailored to your individual needs, goals and experience.

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Each session can include yoga postures, mobility, stretching, strength and balance, breathing techniques and relaxation. Chris can also spend time breaking down individual poses, improving alignment and adapting movements to suit your body and level of experience.

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Private sessions are ideal if you’re new to yoga, want to build confidence, have a particular area you’d like to focus on, or simply prefer the individual attention of a one-to-one session.

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Sessions take place at Yoga@Studio9 and can be arranged for individuals