Soul Flow with Angela

Service Description

Soul Flow Soul Flow is a feel-good yoga class designed for everybody, with beginners warmly welcomed. Angela will guide you through gentle, flowing movement accompanied by uplifting music, simple breathwork and plenty of opportunities to move in a way that feels good for your body. The class finishes with deep relaxation, giving you time to slow down, switch off and simply be. There’s no pressure to achieve the perfect pose. Soul Flow is about enjoying movement, connecting with yourself and experiencing yoga in a relaxed and supportive environment. Come as you are and leave feeling calmer, energised and reconnected. Move. Breathe. Feel good.