Women’s Wellbeing Yoga with Alison
Gentle movement, breath and relaxation for body and mind.
Service Description
This welcoming and enjoyable class combines gentle yoga, Qigong-inspired movement and mindful breathing to create a relaxing, accessible practice for women of all ages and abilities. With a focus on gentle movement, body awareness and connecting breath with movement, each session encourages you to slow down, reconnect with yourself and enjoy time dedicated to your wellbeing. Alison brings over 18 years of teaching experience, extensive yoga training and her own personal experience to create a friendly, supportive environment where you can practise at your own pace. No previous yoga experience is needed.
Upcoming Sessions
Cancellation Policy
Studio 9 cancellation and rescheduling policy We know life can be busy and sometimes plans change. If you can no longer make your class, we kindly ask that you give us as much notice as possible. Cancellations: Please cancel at least 24 hours before your class. Rescheduling: If you'd like to move your booking to another class, please do so at least 48 hours in advance. Unfortunately, cancellations or changes made outside these timeframes may not be eligible for a refund or transfer. Thank you for understanding and helping us keep our classes running smoothly. We look forward to seeing you on the mat!
Contact Details
suite 1, 9 Church St, Troon KA10 6AU, UK
07874 117118
yogaatstudio9@gmail.com